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Hi!! Its critical you do Level 1 for 10 days in a row, then Level 2 for 10 days then Level 3. Let me know how you get on!!
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Hi DPlum27 - I did Jenny Craigs a few times over the years and they definately limit your fruit - because it is high in sugar and definately does count. Veges were free though. Weightwatchers - been there too and yes you are right, fruit and vege were free there. Their philosophy though is not about calorie counting though…
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Hi kahu. Thx for yr reply. What I mean is that I haven fitbit up and running but everyday it gives me quite a significant number of extra calories of the "fitbit adjustment" to spend. Just for my normal day to day activities (excluding any specific exercise). I'm sure if I ate all those calories I Woukd pack ON weight. I…
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Oooh I do dried mango slices!! The fruit for life brand are delicious!! 86 calories for 6 chewy decent sized pieces!!
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Hi all!! Just bought a fitbit!! Rebel sport now stock them!! Will try it out as soon as I can get my sick kids better and outdoors!! Was $159. Am wondering if people find it Accurate as an exercise measure for normal body movement and steps throughout the day or whether - with that buffer gone the weight loss has slowed?
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Hi everyone! My names Stacey! Lots of inspirational messages on here!! I want to lose 25kg after the birth of 2 kids. 6kg down and 19 to go thx to mfp!! Woukd live to have a few more "friends" on my newsfeed do it will keep me honest and motivated!! So friend me if u r in for the long haul!! My main problems are snacking…
