kvanderbeek1 Member

Replies

  • I'm dying to get a pair of Miss Me jeans but not sure what size they go to. Do you happen to know and what size would be a size 12? I think I may just wait until I'm down farther in size before I get a pair. Now my Hydraulics are pretty cool.
  • Co-workers. I need a new job! This one is not fullfilling or worth the heartache. I have looked for other positions and there just isn't anything out there right now. Thanks for the post. I needed it!
  • Sounds motivating! SW: 180 (since starting on MFP) - 196 in January CW: 170 GW: 165 UGW: 135 Weigh in Dates: 8/1 8/8 8/15 8/22 8/31 Total weight lost: Just for fun: What is one thing you have been wanting to do when you have lost enough weight? Buy new clothes!
  • Reminder to everyone, get those kegels done! It's the weekend!
  • This is awesome! You have to feel so good about your accomplishment. Keep up the hard work. Can I ask how long it took for you to lose the 45. I'm just a month into it and have about 40 or 50 to go but seeing stories like yours really inspire me to keep going.
  • I have the same question. I would like to get a heart monitor/calorie burner watch. I've heard that it's more accurate if there's a chest strap. Does anyone know if that's true?
  • I've just started my strength training and don't feel I'm ready so I'm not doing it this year but a bunch of my fellow trainees are. Good luck!!!!!
  • You look awesome! Keep it up!
  • Good luck on your journey! With your positive attitude you will surely accomplish what you are setting out to do. Feel free to add me as a friend if you wish.
  • For me it was a heart attack in January at 40-years-old. I didn't have high blood pressure or bad cholesterol. I have never smoked. I was about 50 pounds overweight but the doctor said that shouldn't have caused a heart attack. I was told I just needed to get into better shape and eat better as I was lucky and I may not be…
  • I am. It sounds like tons of fun!
  • Can you give some examples of what "good fat" we should be eating? I need help with knowing what to eat:)
  • Oh wow! You look fantastic and what a story. I've just started out the last couple months eating better and working out. I haven't lost much at all and it's getting really frustrating. I'm guessing some fat is turning to muscle but I'm not sure. I finally measured yesterday. It was good to see you started off slow as well.…
  • I would love a twin. It's so much easier with two. I have four kids. My oldest is diabetic and my youngest has hemophilia. I work full-time. So stress is normal for me. I had a heart attack in January even though I have never had high blood pressure, bad cholesterol and I've never smoked. I was a little anemic but they say…
  • Hi! If anyone would like to participate in a tough great workout checkout ICE Performance Training. It's south of Pleasant Hill a few miles. I have just started participating in the warrior strength training. It's really for all levels of training. I've just started and it's working great for me. There are some who have…
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