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Grad student 1.25 years to go, working FT. Man I'm tired and packing on the pounds.
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Thank you, I don't feel so weird now.
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This is where I learned to not destroy venison: http://honest-food.net/
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Eat when you want to eat, exercise when you want to exercise. Everyone has different body rythms and I've found when I go against mine it is counterproductive.
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I don't care who says what: vaccuming the stairs COUNTS!
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LMAO...
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Lesson learned: Whatever you get: LINE DRY!
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5'7" goal 140 (muscle means I will never see 130-135 again) chest 36 waist 32 (goal 26-28) low hip 42 (goal 40) accommodates bone structure; upper hip: I will always have a butt and no one ever complains about it anyway. That puts me in size 10 pants to accommodate hips with the waist altered to a 6/8. A-line skirts will…
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Shiloh the calico cat: Stink, Meanness Buckley the Mutt: Buck-a-luck, Buck Nuts (thank you for that one DH), Monster, Wigglebutt Dana the dear departed mutt: Dana Mane, Do-Do, Dee-Dee All of them, including DH, answer to Dammit! Liz W.
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Do a search on the forum regarding increased PMS symptoms-there is some interesting information regarding increased hormone levels as you lose because they also can be stored in fat cells. Be sure to read the information for yourself because I do not want to state it incorrectly from memory. Also, read throug the…
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100 degree weather with no end in site has put a damper on everyone's effort around here! Even walking the dog for 30 minutes at 5am is miserable but I know that effort is the best I can do for him and myself right now. So do what you can do when you can, watch out for boredom eating and don't feel guilty about it! Liz W.
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Pulling weeds in the "garden". I'm not talking about nipping at the crab grass and spurge. I mean jungle clearing. Even get a little extra cardio when I find a snake. Liz W.
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I love my pedometer. Your job in the warehouse is perfect for using one! I wish I'd had one when I was in our warehouse. I talked our security officers into using them and walk the site instead of driving it. Also, check out any of the 10,000 steps websites. The idea is to just get up and get moving. The challenge to make…
