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Thank you everyone for your suggestions! IT really helped!!
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Thank you for taking the time to write me! I think i will try what you said about the side aches. I hope it works cause they have been ruining my runs badly!!
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What is C25K? I keep hearing people on here refer to that and i can't figure out what it is??
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what does everyone mean when they write c25k? and what is the name of the app that helps with the training? i looked up running trainer apps and there are tons of em, does anyone have a suggestion? Thanks!
