hollie06

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  • Try unsweetened vanilla almond milk....it makes it creamy! Sometimes I add a drop of pure vanilla, cinnamon, and raw stevia mixed!! Yummo :)
    in Sugar Substitutes: Help Comment by hollie06 July 2011
  • I started the 30DS last week and LOVE it! I am a runner and it take A LOT to get my heart rate in the "fat burning" zone. The first time I did it was with a friend at her house. I wore my heart monitor and burned 189 in 23 mins! I was hooked...:) I loved it so much I wanting to see how much I would burn doing L1 and L2…
    in Starting the 30DS over again who is with me....day 1 Comment by hollie06 March 2011
  • If you are wanting just a HRM Polar F7 is great! It tracks HR, Calories, time..etc. I now have a Garmin FR series and love it! It tracks my running and I can use it for general (like strength training), calories, distance, pace, speed, and of course HR. Go to heartratemonitorusa.com for great reviews and help on what will…
    in Best HRM Comment by hollie06 March 2011
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