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Hi. I am new here and newly diagnosed, and am finding it over whelming. Has anyone read anything by Dr Joel Fuhrman? His book The End of Diabetes is very popular on Amazon. He wants people to eat no or very little animal products. Very hard--but he promises great results!
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Sadly, I am not doing well at all.
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I watch it and I read it. Sadly, I have been failing-so nothing to say.
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and that is exactly what I did!
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Thank all of you for your service.
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sadly--after 7 weeks sober I fell off the wagon. Had a half day off work-and bought some wine, and now I am under the influence and disgusted with myself,
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Help--even with cutting and pasting I cannot get to the recipe. Would you mind posting it?? Thanks, they look wonderful.
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Way to go everyone. I have not had any for 3 weeks, but I feel myself weakening. I will join in the 'dry' February. We can all do it..
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I actually made a sign to hang in my car: You cannot eat it-if you do not buy it!--[-Just a reminder for shopping
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I am from MN--not there now, however.
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sadly-I lack will power in the evenings--and I failed the last 2 nights! Karen= 14 The binge= 3 I will try to fight the good fight harder!
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Hi--as of 13 October: Karen = 12 The binge+ 1 and what does everyone consider a binge to be?? I have been wondering...
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Karen=6 the binge=0 I am very pleased with all of our success!
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Hello- Karen=5 the binge=0
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Hello--I am in. This might help the fight with the binge. Good luck to all-we can do it. Karen 2 The binge 0
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Hello-I am 62-you are not alone! I started off very well-then faltered. This time I am determined to use the community as well as the food diary! We can do this-and will benifit in all ways. Feel free to add me as a friend and we will encourage one another.
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hello there. I have the same problem. Seems most are unwilling to mention that particular little problem. LOL I am a solitary beer drinker. Since i have started tracking my food/excercise here I have had the easiest time I have erer had putting away the beer. This is my 4th weekend 'dry'. i remind myself the clothes I want…
