February

Lisa1971
Lisa1971 Posts: 3,069 Member
edited January 11 in Social Groups
Anyone want to give up drinking for the month of Feb? I'm totally in except Feb. 27th is my birthday so I'm sure I'll have a drink that day! I'm going to be dry for superbowl sunday which is unheard of for me!

Replies

  • sd_dilligaf
    sd_dilligaf Posts: 146 Member
    I am with you. I stopped October 13 last year but had a cold beer after a 5.5 mile hike in our local desert two weeks ago. It was good but I am back on the wagon!
  • Lisa1971
    Lisa1971 Posts: 3,069 Member
    I am with you. I stopped October 13 last year but had a cold beer after a 5.5 mile hike in our local desert two weeks ago. It was good but I am back on the wagon!

    Glad you're back on the wagon!
  • sd_dilligaf
    sd_dilligaf Posts: 146 Member
    While I cannot seem to kick my sugar addiction, I found quitting alcohol to be relatively easy. No cravings, no thinking about it all the time. I think the difference is that Alcohol nearly killed me via acute poisoning (binging) but I have yet to talk to Ralph on the white telephone due to excessive Snickers bar consumption. Both are poison, but sugar has a more subtle effect.

    I made a choice between my family and wife over alcohol. I guess I need to make the same choice over sugar. And alcohol is a kind of sugar anyway, right? Good luck to everyone that looks at YBYS; we can do what we need to do if we have each other's back.
  • Lisa1971
    Lisa1971 Posts: 3,069 Member
    While I cannot seem to kick my sugar addiction, I found quitting alcohol to be relatively easy. No cravings, no thinking about it all the time. I think the difference is that Alcohol nearly killed me via acute poisoning (binging) but I have yet to talk to Ralph on the white telephone due to excessive Snickers bar consumption. Both are poison, but sugar has a more subtle effect.

    I made a choice between my family and wife over alcohol. I guess I need to make the same choice over sugar. And alcohol is a kind of sugar anyway, right? Good luck to everyone that looks at YBYS; we can do what we need to do if we have each other's back.

    I have the opposite problem. Alcohol is my vice as I can easily give up sugar. I just love nothing more than to enjoy a few glasses of alcohol after the kids are in bed.
  • sd_dilligaf
    sd_dilligaf Posts: 146 Member
    Oh I remember the feeling. As a parent of 4 daughters (now 16 to 23) I embraced the same pleasures.

    What I haven't shared that makes all the difference is that I got diagnosed bipolar II about 8 years ago, and booze + meds is a bad combination. I couldn't see my behavior the way the family did. they were on edge. Would Daddy get mad? I thought everything was normal.

    After quitting, my girls tell me I am more stable, more predictable, more fun to be around. That made quitting easier when I heard that.
  • Lisa1971
    Lisa1971 Posts: 3,069 Member
    That's wonderful! 4 girls? God bless you! Your girls must be so proud of you!
  • Suerhv
    Suerhv Posts: 61 Member
    Ok, I've been wanting to cut back a lot and I think I will go for quitting for February...Lisa, I'm with you, it's my vice and a bad habit of relaxing after the girls (mine are 7 and 9) go to bed and after a day of teaching Grade 2's...plus all the other stresses life brings these days... a few glasses of wine that started as 1 a few years ago and is more now most nights... I hope I can do this...and replace our (husband and I) bad habit with more exercise and then a variety of hot yummy teas instead... (when I was much younger, this was what I'd do to relax)... I don't usually have bad side effects, but know women who drink have higher rates of certain cancers and other health issues, and my father is/was an alcoholic so I should watch this habit... I can use the support...
  • sd_dilligaf
    sd_dilligaf Posts: 146 Member
    You have a great plan and all for the right reasons. Making it happen day by day is not as hard as you think. Keep telling yourself alcohol is a depressant not a relaxant. I am glad you shared, as it helps motivate me.
  • nerak50
    nerak50 Posts: 17 Member
    Way to go everyone. I have not had any for 3 weeks, but I feel myself weakening. I will join in the 'dry' February. We can all do it..
  • sd_dilligaf
    sd_dilligaf Posts: 146 Member
    So today we finish February. How'd you do? However you did, you did GREAT! Keep going!

    Last night I went to dinner with my wife to my favorite craft beer bar and restaurant. I haven't been there since I quit so I was nervous.

    The food was great, I drank water, my wife had a brown ale, and it was no big deal. Alcohol and bipolar meds do not mix, so it is a pretty easy choice to stay on the meds. I hope you find your abstinence as easily as I have found mine (so far).
  • Lisa1971
    Lisa1971 Posts: 3,069 Member
    I had some drinks last night but as I said in my first post it was my birthday! :smile:
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