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FANTASTIC! WAY TO GO! A REAL MOTIVATION FOR US ALL!
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Subway can be as bad as any other Fast food joint if you don't make the right choices. Cold Cuts are high sodium this is true, the Turkey or Chicken are better choices at Subway. Avoid the sauces as best as you can. Mustard is ok as its usually a zero across the board. Choose a WRAP instead of a bread choice. Even though…
