TheRunningGuppy Member

Week 4 Goal: 4000 Day 1: 978 calories burned, running 2.03 miles, and walking for 3 hours Day 2: rest day Total: 978 Left to go: 3022

Week 4 Goal: 4000 Day 1: 978 calories burned, running 2.03 miles, and walking for 3 hours Total: 978 Left to go: 3022

9/24 + 3.25 miles running at 14:12 pace, pushing stroller 9/26 + 5.04 miles running at 14:18 pace, pushing stroller

Week 4 Goal: 4000 Day 1: 987 calories burned running 2.03 miles, walking for 3+ hours Total: 987 Left to go: 3013

9/22 + 2.03 miles running at 12:43 pace - recovery run

Week 3 Goal: 4000 Day 1: Rest Day Day 2: 1056 calories burned running 5.05 miles, 160 pushups, 140 squats, 1.64 miles walking, stretching Day 3: 272 calories burned running 2.05 miles pushing stroller Day 4: 721 calories burned running 3.05 miles pushing stroller, 175 pushups, 155 squats, stretching Day 5: 393 calories…

9/21 + 8.2 miles running at 12:22 pace

9/20 + 3.06 miles running at 13:24 pace, pushing stroller

Week 3 Goal: 4000 Day 1: Rest Day Day 2: 1056 calories burned running 5.05 miles, 160 pushups, 140 squats, 1.64 miles walking, stretching Day 3: 272 calories burned running 2.05 miles pushing stroller Day 4: 721 calories burned running 3.05 miles pushing stroller, 175 pushups, 155 squats, stretching Day 5: 393 calories…

Was going on a bike ride with my 9 year old son last spring, and I told him to slow down and wait for his wimpy mom, I was having a little bit of a tough time going up a hill. He said to me, "Mom, you're not a wimp, you're the toughest mom I know!" And for funnies, my younger son, who is 4 and a little obsessed with super…

Week 3 Goal: 4000 Day 1: Rest Day Day 2: 1056 calories burned running 5.05 miles, 160 pushups, 140 squats, 1.64 miles walking, stretching Day 3: 272 calories burned running 2.05 miles pushing stroller Day 4: 721 calories burned running 3.05 miles pushing stroller, 175 pushups, 155 squats, stretching Day 5: 393 calories…

Week 3 Goal: 4000 Day 1: Rest Day Day 2: 1056 calories burned running 5.05 miles, 160 pushups, 140 squats, 1.64 miles walking, stretching Day 3: 272 calories burned running 2.05 miles pushing stroller Day 4: 721 calories burned running 3.05 miles pushing stroller, 175 pushups, 155 squats, stretching Total: 2049 Left to go:…

Week 3 Goal: 4000 Day 1: Rest Day Day 2: 1056 calories burned running 5.05 miles, 160 pushups, 140 squats, 1.64 miles walking, stretching Day 3: 272 calories burned running 2.05 miles pushing stroller Total:1328 Left to go: 2672

Week 3 Goal: 4000 Day 1: Rest Day Day 2: 1056 calories burned running 5.05 miles, 160 pushups, 140 squats, 1.64 miles walking, stretching Total:1056 Left to go: 2944

Week 3 Goal: 4000 Day 1: Rest Day Total:0 Left to go: 4000

9/17 + 2.05 miles running at 13:00 pace, pushing stroller 9/18 + 3.05 miles running at 13:19 pace, pushing stroller

Bruno Mars - Runaway Baby Honestly, I think it's a stupid song, but it's got a great beat! I always pick up the pace when it comes on while I'm running.

9/16 + 5.05 miles running at 12:43 pace

Took yesterday as a rest day, so today I did 140 prisoner squats.

Took today off.

This ^^^^ Totally has changed my way of thinking and doing things to have goals set for myself. And not a goal of "I'm going to lose XX pounds this month". This month my goal is to run 70 miles. I have tried to do weight loss before, and had some success, but allowed the circumstances of my life to derail me, because other…

9/14 + 6.34 miles running at 13:18 pace

Day 1 - 563 calories burned running 3.14 miles, walking 1 mile, stretching Day 2 - 375 calories burned walking 1.5 miles, 160 pushups, 100 jump squats Day 3 - 896 calories burned running 5.12 miles pushing stroller, 105 squats, stretching Day 4 - 548 calories burned walking 1.65 miles, 30 minutes of yoga, 160 pushups, 110…

Day 1 - 563 calories burned running 3.14 miles, walking 1 mile, stretching Day 2 - 375 calories burned walking 1.5 miles, 160 pushups, 100 jump squats Day 3 - 896 calories burned running 5.12 miles pushing stroller, 105 squats, stretching Day 4 - 548 calories burned walking 1.65 miles, 30 minutes of yoga, 160 pushups, 110…

Day 1 - 563 calories burned running 3.14 miles, walking 1 mile, stretching Day 2 - 375 calories burned walking 1.5 miles, 160 pushups, 100 jump squats Day 3 - 896 calories burned running 5.12 miles pushing stroller, 105 squats, stretching Day 4 - 548 calories burned walking 1.65 miles, 30 minutes of yoga, 160 pushups, 110…

9/10 + running 5.12 miles at 14:14 pace (pushing 4 yr old in stroller = slow) 9/12 + running 3.13 miles at 11:51 pace

Day 1 - 563 calories burned running 3.14 miles, walking 1 mile, stretching Day 2 - 375 calories burned walking 1.5 miles, 160 pushups, 100 jump squats Day 3 - 896 calories burned running 5.12 miles pushing stroller, 105 squats, stretching Day 4 - 548 calories burned walking 1.65 miles, 30 minutes of yoga, 160 pushups, 110…

Done, 105 regular, 5 split squat jump - I also am klutzy.

I've got two boys already. Not sure any more will be coming along. Anyway, names chose were James Dean (no, not after the actor), and Connor Patrick. James we actually call Jamie, the story behind his name is James for my husband's grandfather, and Dean because it's my husband's middle name, and my father in laws as well.…

Day 1 - 563 calories burned running 3.14 miles, walking 1 mile, stretching Day 2 - 375 calories burned walking 1.5 miles, 160 pushups, 100 jump squats Day 3 - 896 calories burned running 5.12 miles pushing stroller, 105 squats, stretching Total: 1834 Left: 2166