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I thought it interesting at how many people said that grocery bill was B.S. I call, B.S. on that. If a person wanted to eat clean fresh veggies and untainted meat it would absolutely be expensive. I live in Chicago and haven't seen shrimp for under 9.99/lb in years. Want organic milk $5/gallon. Throw in a basket of fresh…
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EvgeniZyntx: How do you feel about the use of chest straps for people with heart issues? I have avoided using the chest strap during rowing because it's I know my heart isn't beating normally. Do you think it will account for that or still a bad idea?
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I may be the odd egg but I don't attempt to eat back the calories. Many days, especially exercise days, I am still hungry so I eat like Imr0528 said. Attempting to lose weight and restore my health so I try to keep a deficit of a couple hundred calories and pay close attention to the nutrients and in my case fat intake. I…
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I agree. I mostly eat organic lamb and organic meat. I don't eat red meat daily but I eat it an average once a week. The main issue is that it can be loaded with poisons so you have to careful. Chickens are also loaded with poison- most meats are now (which is why studies are now showing the evils of meat). Basically you…
