fallonrhea Member

It does!!! I was puking the first couple times I did insanity - but even after a couple days it got easier (even though I'm still nowhere near being able to keep up with them!!)

I started doing P90X when I was pretty physically fit (mainly cardiovascularly) and it was BRUTAL the first several weeks. I remember watching my fiancé doing the chest and back workout and saying "no. This is not going to work. I can't even do 10 pushups on my knees and you're saying I have to do 12 sets of 20???? Not…

I'm a huge fan of P90X and insanity. I used to be a gym rat - but I hardly ever go to the gym anymore...weirdly enough I'm in the best shape of my life doing these at home workout plans!!

I'm a huge fan of dymatize elite!! It tastes better than any brand I've tried (actually it's just flat out delicious) and has won all kinds of awards for flavor. More importantly though, it has the full range of amino acids that are required for muscle building and repair. This is what sets it apart from brands like muscle…

Bump!! I love documentaries!!

I just started it on Monday!!! I'm doing P90X and Insanity simultaneously. I usually don't cheat - so I should be a good role model :)

I wouldn't expect to wake up one morning and suddenly have a six pack...it's definitely something that takes hard work and dedication, not only to abdominal exercise, but to nutrition as well. P90X has strengthened my core better than any other workout regimen I have tried. The nutrition has been on point for fat loss too.…

Are you drinking plenty of water? Fat is is broken down by hydrolysis which requires plenty of water for the reactions to take place. Also, if you're not drinking enough water you could be holding a significant amount of water weight. You should be drinking 32 oz of water for every 700 mg of sodium you consume AT LEAST :D

I follow the following macros and it's REALLY working for me even though I'm super close to my goal: 30% carbs, 50% protein, 20% fat - I plan on following this until I get to my goal weight then I'm going to up the carbs to 40% and bring protein down to 40%. Low carb diets work because it means there is less insulin in the…

Awesome! Thanks so much!

ohhhhh BUMP

Sounds interesting! Maybe I'll give it a shot...thank you!

I tried this this week!!! It was SO good!

Okay - it looks like you're at a pretty good weight so keeping that in mind, your diet is going to have to be ON POINT if you want to see results at this point. I'm very close to my goal weight as well, and this is what I had to do in order to make those last few pounds even think about budging: 1) Eat more protein and…

Eat every 3-4 hours and eat more protein and complex carbs!! You'll never be hungry again!

I'm starting a p90x/insanity hybrid on monday!

My fiance's father is a redhead - so I hope between my genes and half of my future husband's genes we'll establish at least one ginger to continue the race!

I'm a huge geek :) With geek-dom comes a little mental instability, haha! Feel free to add!

I absolutely LOVE Dymatize Elite. It's just flat out delicious. I hated every other protein powder that I've tried but Dymatize is so yummy! Cafe mocha (it has real coffee in it!) is my favorite, but the vanilla and chocolate fudge are super good too.

Thanks so much everyone for posting! I think I managed to add all of you! :) @Kyrogix - Workouts are coming along...okay, haha. I'm planning on starting a p90x/insanity hybrid starting on Monday. Very excited about that :D

Whoa! Nice work! You look great :)

I'm gonna try to bump this one more time...

bump? :(

I quit smoking almost two years ago and it was THE BEST decision I could have made for myself. Everything about my life is better now. It's not easy, but every day it gets easier. You're going to have some days and some moments that are harder than others so just be prepared for those to remain strong and not give in.…

I've never been able to eat a whole large pizza - but I've definitely sucked down whole pints of ice cream wanting more afterward. I'm pretty sure that I've come close to finishing a quarter of a gallon after sitting down with the carton and a spoon many times before. Now I hardly ever eat ice cream except on special…

bump

bump!

@Madroch - #3, just because I have crazy love for winter sports :)

@JenSpinnaChick - WOW! Totally #2, you look like such a badass and your arms are SO jacked!

Mort is awesome. I love terry pratchett. Good omens is ridiculously great as well. Again - off the wall humor kind of thing.