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I love quinoa but I never eat it plain.(I've also never rinsed it) Cold veggie salad w/ feta cheese. To bulk up mexican w/ black beans, etc. Added to my soup or chili. With lots of yummy sauteed veggies on top. There is a "Seeds of Change" rice & quinoa mix that you just zap in the microwave -- too expensive for me but…
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I don't like brown rice either - I kept trying and couldn't get on board even though I knew it was better for me. So, I switched to a completely different grain. Now I use quinoa for anything that calls for rice - stir fry, mexican, etc. I've used it for cold pasta-like salads too and have added it to things like chili.…
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DebbieDebby- Have you had your thyroid checked? That can cause weight loss issues even when you've cut back on calories. Google thyroid symptoms and see if you have any of them (don't need to have all of them - just some).
