We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

applek730

Replies

  • Hey, I'm on day 3, just getting the headache and tired feelings today, but it should be gone by tomorrow. I've done Keto once before (6 yrs ago) and had great results, hopefully I will have a similar loss this time around. I need someone to help me sometimes, so I'll add you and be there to encourage whenever needed. :)
  • why not just drain it well and put it on paper towel to get excess grease off. water seems so strange and flavor removing, even if you are putting it IN something.
Avatar