We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi neighbor! I'm in Tennessee :) It can be hard to get in shape, especially in the South where everything is deep-fried! Sounds like your son will be a great inspiration to you. Feel free to add me as a friend, if you like. Have a great night, and good luck on your steps towards complete fitness!
-
I drink plenty of water, and follow the serving sizes. My indulgence is Cheez-its, but I limit myself to 1 serving and eat 1 piece at a time. Weekends are also great for working off all the cals, like the other posters mentioned.
-
After reading your post, I can relate. Sometimes, you don't feel like working out, and it helps to have someone to check in with to keep you on the right track. I joined this site for that very reason! My name's Lyn, if you would like to buddy with me :)
-
I'm in the same boat- it's hard to exercise when you have a lot going on. Instead of setting a goal of 30min a day, start with 5min. Walk down to the corner and back, or walk around your school/office/shopping center every day. Start with 5, and work up to 10, 15, 20, then 30. Anyone can spare 5 minutes a day...
