cheermom614

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  • Welcome to myfitnesspal! Support from others is what helps keep us motivated. It's great knowing someone else understands!
  • Way to go!
  • I'm almost done with the 30 day shred and I'm moving onto a Kettle bell workout DVD. They've used kettle bells on The Biggest Loser and I've heard great things about what a total body workout you get. I love Jillian so we'll see if this competes.
  • I've been wanting to try these (even my daughter thinks they look good)! Thanks for the coupon!
  • I am in the middles of level 3! All I have to say is, WOW!
  • I did one level each month but you can progress as you feel necessary. You don't need much room at all. Just make sure you have enough area to do push ups and when you do kicks not to hit the TV. You need hand weights. I started with low weight and increased as I felt stronger. It doesn't matter what time you workout, what…
  • Hello and welcome to the Myfitnesspal club! The Hungry Girl cookbooks have some great low cal and low fat recipe ideas that taste great. The key to any diet and fitness program is to stick with it! I've had to force myself to get up and workout but afterward I feel great!
  • I know it sucks when you don't see results. I struggle with the same thing. I've been working out for a month and I don't see any change. My husband says he does but I just think he's crazy!:laugh: We all just have to stay focused and know that what we are doing IS working...probably much slower than we would like but it's…
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