miztiry Member

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  • I did IP from June through September last year and then left it because I had lost 50lbs and thought I could lose the rest on my own. I was so wrong. My body is so carb-sensitive that even low-carb dieting on my own didn't work and I gained back 11lbs from my lowest weight. I'm back on IP and confident I can lose the rest…
    in Success on Ideal protein and merging to MFP! Comment by miztiry February 2013
  • I think I'm about to enter my 12th week on Ideal Protein, and as of my last weigh in last Monday, I had lost 35lbs and 22.5 inches. I'm excited to see what the scale says tomorrow when I go for my weigh in. This is the best program I've ever done. It's tough sometimes, but it'll be worth it when I'm to my goal weight of…
    in Ideal Protein Comment by miztiry August 2012
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