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I did IP from June through September last year and then left it because I had lost 50lbs and thought I could lose the rest on my own. I was so wrong. My body is so carb-sensitive that even low-carb dieting on my own didn't work and I gained back 11lbs from my lowest weight. I'm back on IP and confident I can lose the rest…
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I think I'm about to enter my 12th week on Ideal Protein, and as of my last weigh in last Monday, I had lost 35lbs and 22.5 inches. I'm excited to see what the scale says tomorrow when I go for my weigh in. This is the best program I've ever done. It's tough sometimes, but it'll be worth it when I'm to my goal weight of…
