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I lost 4 pounds the first two days. My goal is 20-25 pounds over the next 4 months. I am getting a little closer to the 1200 calories--I am getting used to eating bigger portions of fish or chicken and I have a snack at night of a hard boiled egg or a yogurt. I am finishing day three at about 1000 calories so I'll get…
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Day three for me too! I weighed myself this morning - even though I was going to wait for a week but I was just too curious- and I am down 4 pounds. Still struggling with the headache! It's getting a little easier even though this morning I told my dog I would sell him for a piece of toast!!
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I too am having a hard time getting to 1200 calories. My husband and I went for a very strenuous bike ride yesterday so I was really in a calorie deficit when MFP put it all together. Anybody have advice for how to do this while holding to the 17 day plan? P.S. I'm not great at posting yet so while I meant to reply to you…
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So I started today instead of waiting. So far it's pretty simple but I do have a little bit of a headache which I am told is common but goes away quickly. I charter my calories and I am not going to make the 1200 I am supposed to have today. I'm full though so I guess that's O.K. Let me know how you all are doing.
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HI! I am Amy and my goal is to lose 25 pounds. I am going to follow the 17 day diet program, track here, and will soon start the Jillian Michael's Body Revolution. I wish you all the best on your journey to wellness!
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I am going to start this on Monday. Can't wait to see if I get the results many of you are seeing!
