Replies
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very interesting!
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yes ..u gotta do it for yourself...anything u do...or u wont really change...and my dad is an alcoholic he would kill someone over his beer!
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thank u that was very enlightening!
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and yes our country wants to kill us.....and the media brainwashes us....and its a man's world where women are forced to be competitive more and more...we are all forced to dress up like porn stars and prance around men so they can pick us...screw that..screw ppl that r tryin to kill me with their food..and their pills...i…
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i totally agree!!! OUR CHILDREN ARE LEARNING WHAT WE TEACH THEM!!! You know wht really irritates me about this conversation....one time i was in the back of a cop car...and the cop said to me"why would a good girl like u be hanging around a guy like this?"....he wasnt a bad person..but raised in a situation where his…
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i do exercise tv workouts!! yeeeah they're great...i love the walking ones...and jillian michaels..hope it works.
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well congrats on the smoking...i am tryin to cut back..its hard..i have however been eating healthier...mostly to be a better example for the kids...and cuz i want to be healthy..i take vitamins and might go to school to be a nutrionist..anywho..walking is my thing..i am new too tho..but u gotta tell me how u stopped…
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hey..im new to this but.. , the only workouts i do besides swimming..is on exercise tv on demand...i love them..i do the 2 mile walk..its really good and she incorporates leg lifts n other things to work different muscles n your body...its very good cardio..walking is the best exercise and u dont need a tredmill or to be…
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wow! that is a huge step...I've never been that overweight to think about it my but cousin had it done..she is sooooo skinny now..she doesnt even look or act like the same person..its weird..and there are a lot of health risks in doin that....and a lot of throwing up..and usually depression!! i wouldnt do it..thats my…
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yeah that was strange..i was like thinkin..tho..if it didnt break down..what does that mean?..is the government tryin to kill us that way? i dont really get it
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heart rate monitor? thanks...so..where would i get one of those?:huh:
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that's funny i watched it...well its very obvious without that clip that fast food is bad for you..becuz its greasy! Anything u can make quick n easy usually isnt good...lol..but that lady seemed kinda dumb..i dont know about her.
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im here too :bigsmile:
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Created by MyFitnessPal.com - Online Calorie Counter
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:wink: Hi everyone my name is carisa I"m new..just joined today..outa shape..overweight..tryin to get a healthier me..anywho..i found this and i think it's awesome...i write down what and how much i exercise everyday but i didnt realize calorie intake was soo important..i love to eat..but i eat pretty healthy..i hope this…
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:flowerforyou: im also new! ..just joined today..I am tryin to get healthy ..and loss weight..and i have been exercising and writting it down on paper...i thought this would b better..also..its important to know that your burning more calories than ur eating every day...
