I thought carbs are bad?
I'm so confused..it says i should eat more carbs..isnt that bread? i eat wheat bread...mostly..is that carbs? lol i thought breads made u store fat... this is all new to me..all i know is..i walk 2 miles everyday n might workout more than that...and its tellin me i need to eat more..im tryin..and i try to eat healthy…
