Shayna6347 Member

Thanks everyone! I am going to raise my calorie intake until I start working out. .

Thanks for all of the info about syncing, that is the problem I was having yesterday :)

I am having the same problem! It seems like it takes a little while for it to sync. Yesterday I had to log in several times, today it synced up right away.

I know!!! I am glad I'm not the only one...lol

Chocolate!!!!

I have the same problem! I was told doing planks is good for your abs. My cousin is a trainer and is going to start helping me workout in a few weeks. I'll let you know what I find out.

I'm 38, feel free to add me as a friend!

Welcome, feel free to add me :)

Thank you! I've been thinking that raising my intake might be a good idea. 1200 isn't much at all :( Right now, I am not exercising. I am starting back to the gym next week, my cousin is going to train me.

Thanks for the suggestions on the protein shakes, I am going to try one. I am 5'7 and weigh about 205, daily calories is 1200.

I am set for 1200 calories a day.

I do it all the time...especially when I am stressed or bored. Some days/nights I will go out and drive around just so I have something to do and won't eat!

Thanks for all of the great suggestions! I am sure the first few days is going to be tough, I am drinking lots of water and green tea. I might try adding something to my breakfast.

I go to the Broomall PF also

I'm in West Chester, PA

I'm in West Chester, PA

I've been doing online dating and haven't had much success. Men say they want someone funny, smart, confident, etc... I am not unattractive but have gained some weight, as soon as they see I am chunky they back off. Also, I noticed on all of their profiles it says "a woman who is in shape" :(

Welcome! I am a new member also, feel free to add me :)

I feel your pain, I am having the same problem with getting motivated. I just joined this site but I am finding it very helpful. All of the kind words and knowing there are others out there going through the same thing really helps. Take it one day at a time and you will get there.

Have you checked with your OBGYN? I have a friend who is having this problem, in addition to trouble losing weight and she found out it was a GYN problem. Good luck! Add me as a friend if you are looking for support :)

YES!!! It happens to me in the evening, and some nights I feel like I am going to come out of my skin if I don't eat. It's a terrible feeling. For me, I think there are two reasons this is happening....I don't eat much during the day so by the end of the day my body wants to eat everything...AND I get bored and lonely at…

Thanks for the support! I just went food shopping and got lots of healthy stuff. I'm looking forward to a better day tomorrow :happy:

Welcome, I am a new member also. Feel free to add me :)

Thank you!! Today was a bad day for me...I think I need to keep any type of junk food out of the house.