bday1216 Member

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  • I am walking in 3 5ks this year. April, June, and September. I already walked the Hot Chocolate 5K in January
    in 5K, 10K, or Marathon Plans? Comment by bday1216 February 2016
  • I am 54 as of Dec 16. I have lost 70 lbs thanks to vertical gastric sleeve surgery last summer. I still have about 50 lbs to go. I am glad to see their is a group my age here
    in WOMEN AGES 50+ FOR JANUARY 2016 Comment by bday1216 January 2016
  • Maybe the elliptical machines might help if you belong to a gym. I have the same problem, but I am able to do that, and the stationary bikes. Also, Sketchers makes a shoe called Tone Ups. I have the thong style. It is the ONLY shoe I can walk in with no pain, and believe me, I have tried several!
    in Plantar fasciitis Comment by bday1216 June 2012
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