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When I first started, I just logged in everything I ate but the loss was slow. I just recently tried the Food Lovers plan and it's working. It actually forces me to eat every two hrs by snacking in between meals so I never feel hungry. It is teaching me the difference between a fast carb and a slow one and how to eat the…
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That is amazing and you are definately a good example. Keep up the great work! I just joined a gym so hopefully my weight will continue to come off.
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Well, I'm happy to report I've lost 5 lbs so far. I know it's mostly water but I'll take it. I'm lucky to have a husband who is very supportive and friends willing to help keep me on track. I think the biggest motivator is finally "seeing" myself in a full length mirror. There are so many things I want to do and…
