MsIvy120

I just got P90X so I am in :)

I am having the same issues !! I was thinking water in the knee my knee swells up but I notice that the more I move ( light walking) it seems to feel better while I am doing it but good lord after it hurts so bad. I am having the same issues as far as working out. I dont know what to do.

I agree most of us on here probably do have the means for a gym. I cant speak for everyone since I don't know anyone's personal situation , but I do know that you can exercise with out a gym . I personally prefer not to be in a gym, going for a jog , walk or bike ride outdoors is always nice. As for the food , Farmers…

Sometimes I dont weigh in during that week. If I see weight gain , even tho I know its more than likely just due to TOM , I can still be discouraged . So sometimes I just skip that week weigh in and but keep with logging in , and do my work outs and than weigh in next week.

Hi I turned 45 this year .. :) sent you a request .

I am also a big time stress eater. I totally understand about that. This site is great you will love it.

Awesome .. glad you shared this !! :smile:

Welcome back ! I was also doing real well when I had a leg injury and could not work out for over 2 months by the time I could work out again I lost all my motivation ,needless to say I gained all the weight I had lost back plus another 18 pounds . ughh but I am determined to drop all that weight again. Just as I am sure…

I am 5'1 I seen a chart that said my ideal weight is 97 to 134 lbs but I set my goal weight in the middle at 120.