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I'm saving this one!
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12 days winning 0 days binge
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Winning 7 Binge 0
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bump for later
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Thas alot o poop! I've got two Dachshunds A Pie Bald Tweener male and a Mini Black and Tan female. not so much poop!
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Winning 1 Binge Monster 0
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I'm in. I don't normally binge infact I've been 21 days with no binge. I've started strong on my eating life style change. So for me I'll count any day as a binge if I eat after dinner! Checking in tomorrow!
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I make my own light eggs 18 egg whites 6 whole eggs mixed in blender. My Light Omelet Celery Peppers Portobelo Mushrum Kale 1/2 cup of Light Eggs 1 once Cheddar Cheese 5 Tbls Salsa 1 Slice 100% Whole Wheat Toast with 2 Tsp PB2 8 Oz Skim Milk
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My Filling Breakfast 1/2 cup quick oats 1/2 cup fresh blue berries 1 Tbs Natural Peanut butter 6 oz. Low Fat Light Vanilla Yogurt. Cook Oats and Berries in water with a pinch of salt. Mix half the yogurt and the peanut butter in after cooking stir well Eat the remainding yougurt on the side. Yeuuummm! 370 cals
