DBB07

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  • _________________________________________________________________________________________ Only if you're a cynic and conspiracy theorist who believes that doctors wink and cross their fingers when taking the hippocratic oath. What's more, it's physicians, not surgeons.
    in dropping body Fat - macros? Comment by DBB07 June 2012
  • [deleted by poster as redundant]
    in dropping body Fat - macros? Comment by DBB07 June 2012
  • _____________________________________________________________________________________________ On the final point, we have no disagreement.
    in dropping body Fat - macros? Comment by DBB07 June 2012
  • That much fat is satiating and it's complete mythology that high fat, moderate protein, low carb diets are detrimental to cholesterol and blood pressure profiles. On the contrary, they result in the best cholesterol and blood pressure profiles. Fat is harmless in the absence of carbohydrates. Science is clear in that…
    in dropping body Fat - macros? Comment by DBB07 June 2012
  • _________________________________________________________________________________________ It's only ridiculous if you don't understand biochemistry. Admittedly, I was never before obese until I suffered a debilitating injury from an auto accident; my average adult weight was 185 to 190 with a body fat percentage of about…
    in dropping body Fat - macros? Comment by DBB07 June 2012
  • ** Edited by MFP Forum Moderator. No insults or attacks allowed in the forums. Issues must be respectully debated. ** Yes, I'm talking about Dr. Eric Westman who makes chump change consulting for Atkins; and yes, that would the Dr. Eric Westman who is the President of the American Society of Bariatric Physicians. As for…
    in dropping body Fat - macros? Comment by DBB07 June 2012
  • QUOTE: Stop making things up __________________________________________________________________________________________________ Dr. Eric Westman from Duke University, the premier expert on bariatrics in the world, has written and spoken extensively on the subject. He is the President of the American Society of Bariatric…
    in dropping body Fat - macros? Comment by DBB07 June 2012
  • My macros are 55% fat, 30% protein, and 15% carbohydrates. On December 3, 2011, I was 6'0", 300 lbs. and 35.4% body fat. As of this morning, 6 months later, I'm 6'0", 213, and 18.7% body fat. Within the next three months, I'll be 185 lbs. and under 12% body fat, without any question. As for exercise, I walk 3 miles each…
    in dropping body Fat - macros? Comment by DBB07 June 2012
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