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I got the pink polar HRM from Amazon for Christmas. I had previously used a very cheap model, which required you to pause every few minutes and put your finger on a sensor. At the end of the workout, the watch supposedly calculated how many calories you burned. With the polar, you wear a chest strap. I can look down at my…
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I took it about 2 years ago. I lost 20 pounds in about 6 weeks, but I had to stop taking it because it seriously affected my mood. My husband and I began to refer to me severe mood swings as "phen range". It was terrible and just not for me.