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I am a Jazzercise Instructor, so I will teach anywhere from 60 minutes class, to two classes that combine 90 minutes and once a week I do 2 hours. Plus when I practice new routines I will practice from 90 minutes to two hours.
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LOL yeah funny is i tell everyone else that too but i never take my own advice! I may have to remove the scale from my bathroom...i could have a problem with weighing to much LMAO!
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I have been using MFP for about 10 weeks now and I have lost 20 pounds as of this week. I have never tried WW but have considered it often. I like how MFP is free, and I agree with everyone else with WW I think you get concerned with the points not so much the nutritional value of your food. I like with WW the fruits and…
