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This is healthy. When I feel like I didn't eat well throughout the day or ate too much what I do for dinner is find a meal that is little to no carb, more importantly, no sugar, but high protein. Eggs and salsa was a good choice.
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I have been in the market for a heart rate monitor recently. I did tons of research first and I found out that the best HRM's are the polar ones. The FT4 and FT7 had great reviews. I also read that in order to get the most accurate results it is best to use a chest strap. So, last night I ordered the FT4 that comes with a…
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Is it too late to join a challenge? I am in week 3 of T25 now. Thanks!
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I just finished my first round of INSANITY yesterday! I had amazing results. I want to start round 2 Monday, 6/11/2012. Is it too late to join in with you??
