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Thanks for all the advice, I will keep perservering and try not to get too frustrated!
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Lunch today is oven baked chicken breast with paprika, mixed leaves, houmous, roasted red peppers, carrots, cucumber & tomatoes all sprinkled with sesame seeds, chia seeds and sunflower seeds. YUMMY.
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You really just have to stride on in there and do it! But if it helps, I've now just completed my 5th workout and some of the guys who work out at the same time as me say hello in the mornings...it does get better!!
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Thanks for the support everyone. Looking forward to getting back in there tomorrow for Workout B. Think I'll stick to the 6.30am starts for now, just until I get a bit more comfortable with lots of people around :laugh:
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Ladies your guns all look amazing! This inspired me to take a quick work bathroom selfie :laugh: I still have a fair amount of body fat to lose but they're getting bigger, YAY! (Also, first time posting pictures so I hope it works!)
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Thank you for this! Looking forward to doing some research and getting started. I'm following you in IG for inspiration!!
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Wow! You look amazing! I'm in the middle of 30 Day Shred but once I finish I want to start lifting. I would love to have a figure like yours. Did you follow a programme of some kind? I don't know where to start!
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Shapely legs are much better than stick thin ones! Mine are 16" and I love them! Embrace the calves!
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Hi! I love eating veggie a few times a week even though I'm not vegetarian. I often make this: http://www.bbcgoodfood.com/recipes/96608/sweet-potato-spinach-and-lentil-dahl Which is good either on its own or with some flatbread or brown rice. I've also recently discovered this but I add lots more veggies like courgette and…