jennifermaxine

Hahaha!! So true!

Thanks!

I agree with the above post. It's hard asking for advice on here because everyone is coming from a different background/lifestyle .. they all have different health issues, different bodies .. and all have different goals. Just do as must research as you can .. and do what works for you. Everyone has they're own opinion ..…

Thank you! Although I had to read it 3 times through just to understand about 1/2 of it. LOL I'm new to this stuff .. so it went a little over my head. I think I need to get some books and just study it for awhile.

Do they make you jittery??

I did start increasing my water AND started a probiotic today. I'll see how that goes for the next few days. Thanks! :)