jigfoot

ahahahahhaha I definitely need a tiger if I wanna do longer than a minute at time hahaha

sorry to sound like a loser but....floor press? :-/

thank you, makes lots of sense :-D

thanks, I might just suck it up and post them

hahaha ...blunt...hahahah!

At the end of the day, I'll always welcome advice....just not someone saying 'you're obviously not putting enough effort in if you can do three classes!!' How the hell do they know how much effort I'm putting in?!

Ah so maybe I'm expecting too much? I had imagined that 14lb would look a lot different, I don't really know what I'm expecting I suppose lol!

I sweat most during step class and I do push myself as hard as possible during all of my classes, some of the ladies just seem to bounce out of the room all fresh as a daisy lol ! Ok so I'm a sweat machine!!! Lol love it love it!

hahaha gotta love the b!tchy resting face

I started going to fitness classes 6 month ago and who knew...I loved it so I went to more classes, I now go to two classes most evenings and I do get 'you must be mad' a lot and are you here again? I just smile and say 'I love ITTT! I look a bit crackers but I don't care, it's not hurting me or anyone else and I love…

haha it's great isn't it!!? I so need a full on 80's sweat band combo

I feel that way about aching...my legs huuurt the next day....and I love it! ;-)

I feel that way about aching...my legs huuurt the next day....and I love it! ;-)

haha yeah it's not like i need a drip tray when i walk to work or anything haha after step classes is worst, it flies off(nice) although I don't expect to float back out of the room followed by rose petals, my friend actually said 'Oh my god look how much your head's sweating' lol ....thanks for that bud!

that is the best explanation I've heard so far.....I completely understand now....so just gotta keep it up and perservere and we'll get there!

it's across a room, sprint one way and then jog back x 5 or sprint there and back times 5 etc..each station is a minute

there is a possibility I'm holding my breath...because I panic! the girl I go with said something about breathing differently but I have no idea how to breathe differently

YEAH...you're right! I am and I will...or won't....you know what I mean!

34 5'4 mum of twins (age 11) current weight 174lb goal 140lbs not new to weight loss/gain new to fitness and i love it!

I know, it's only a small part of the class, I just don't want them to think I'm not trying...because I really am! I know about the doing it for me...I am I've never been particularly active before and who knew I'd bloody LOVE IT!!! i'd just love to be able to crack it!...not the end of the world if not though i suppose :-D

good thinking, yeah my mouth is usually very dry as we do circuits straight after tums bums thighs.

ah yeah it all makes sense, the sprints are for a minute at a time (god i really am pants) I panic slightly at the beginning because I know I'll be horrendous! but it makes sense to start off slower and for longer

Thanks everyone for your advice x

Oh my god thank you guys, I have always eaten fewer to try and lose weight and always struggled!!!!! I will definitely try a few more and see what happens! Thank you

Oh wow that sounds such a lot! So I need even more than 1400?

Heavy.....like 175lb

Yeah around 1200 but I've been trying to aim lower as my weight seems to come off so slowly! So how do I know how much to eat?

Oh god I'm so rubbish I don't know what you mean