milayamyam

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  • wow 30 pounds in 6 weeks!? yes please! haha as for eating, i posted on the nutrition board and discorvered that im not eating enough througout the day. i have to add in a couple snacks, which i can do. as for working out, i didnt "work out" except for walking to class, but i literally JUST started running on the treadmill…
    in plateaus and other obstacles? Comment by milayamyam July 2009
  • im not sure how many calories it is exaclty but when i plug it into this site it says im not eating enough. im just not hungry. but i could probably eat a snack during school, i will def try that. and the first girl who responded, you have the same goals as me almost exactly! what are you doing for eating/workout?
    in am i eating right? Comment by milayamyam July 2009
  • i eat chobani nonfat strawberry greek yogurt and i put shredded wheat in it for fiber, but you could put any cereal in if you wanted. its delicious :P
    in breakfast help Comment by milayamyam July 2009
  • wow you did such a good job! i wish i was there! i still have a good 50 pounds before im happy! how did you do it!?
    in 260lbs to 153lbs pictures Comment by milayamyam July 2009
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