marylicious01

I hit my 'fat' breaking point when I realized that even though I'm not massive , my joints started to hurt. My gran suffers from osteoporosis and arthritis since her late thirties - big big warning sign to cut out the junk and emotional eating and regaining control- to me it's not just about having a good looking butt, but…

I recommend once a week too :) it's healthy and more accurate than hopping on the scale daily .. since I don't own a scale I cannot weigh myself on a regular basis though :(

welcome ! you can do this ! I'm new to the site as well and have already achieved a little success ! let's lose some weight and get fit together - the healty way !!! :smile:

I started this 'adventure' today.. I have similar goals to you.. maybe we can support each other in our journey :) feel free to add me :)