shellyburd

Replies

  • thanks for the help. Why doesn't strength training count towards calories? I'm really just starting and really want to understand this. Thanks!
    in Weights Comment by shellyburd August 2012
  • Thanks everyone! I appreciate the help!:wink:
    in KettleBall Comment by shellyburd January 2011
  • I do like it. I feel like I get a total body workout, but the tapes have the same exercises each week with maybe one new excersise a week.
    in KettleBall Comment by shellyburd January 2011
Default Avatar