KettleBall

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shellyburd
shellyburd Posts: 5
in Fitness and Exercise
I have been doing the kettleball workout from ryan shanahan (not sure of spelling). How do I enter this on my excersize activities?

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  • Clew
    Clew Posts: 910 Member
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    Try circuit training, it seems to be pretty close :)
  • SunLove8
    SunLove8 Posts: 693 Member
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    Bump
  • kah78
    kah78 Posts: 391 Member
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    I put it under circuit training.
  • helloiloveukitty
    helloiloveukitty Posts: 448 Member
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    try kettlebell for the spelling :)
  • udallmom101
    udallmom101 Posts: 564 Member
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    IF you have a Heart Rate Monitor you can enter it yourself, by adding it to the database. From what I have seen from it though, circuit training is best if you don't have a HRM.
  • girl_brett
    girl_brett Posts: 166 Member
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    Do you like the Kettle Ball? I thought about getting one but they aren't the cheapest! Would you reccommend it?
  • Buttsmom
    Buttsmom Posts: 351 Member
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    Do you like the Kettle Ball? I thought about getting one but they aren't the cheapest! Would you reccommend it?

    I love my Kettlebell. I got mine at Walmart for $15 and it came with a workout DVD.
  • shellyburd
    shellyburd Posts: 5
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    I do like it. I feel like I get a total body workout, but the tapes have the same exercises each week with maybe one new excersise a week.
  • clohessy
    clohessy Posts: 394 Member
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    Google calories burned doing kettlebell. Enter kettle bell setting under exercise. Much more calories than circuit training!
  • shellyburd
    shellyburd Posts: 5
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    Thanks everyone! I appreciate the help!:wink:
  • girl_brett
    girl_brett Posts: 166 Member
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    Awesome thanks!

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