KettleBall

shellyburd
Posts: 5
I have been doing the kettleball workout from ryan shanahan (not sure of spelling). How do I enter this on my excersize activities?
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Replies
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Try circuit training, it seems to be pretty close0
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Bump0
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I put it under circuit training.0
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try kettlebell for the spelling0
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IF you have a Heart Rate Monitor you can enter it yourself, by adding it to the database. From what I have seen from it though, circuit training is best if you don't have a HRM.0
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Do you like the Kettle Ball? I thought about getting one but they aren't the cheapest! Would you reccommend it?0
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Do you like the Kettle Ball? I thought about getting one but they aren't the cheapest! Would you reccommend it?
I love my Kettlebell. I got mine at Walmart for $15 and it came with a workout DVD.0 -
I do like it. I feel like I get a total body workout, but the tapes have the same exercises each week with maybe one new excersise a week.0
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Google calories burned doing kettlebell. Enter kettle bell setting under exercise. Much more calories than circuit training!0
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Thanks everyone! I appreciate the help!0
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Awesome thanks!0
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