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lollygagger
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The fitbit one sounds way more accurate... I doubt anyone could burn 1600+ cals/hour just from biking
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Thanks!
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Hmm ok, how about a beer bottle stuffed inside a sock then :laugh: Ok thanks, I'll get one! I'm reading up on it and according to this: http://www.artofmanliness.com/2013/06/13/trigger-point-release/ it's the pressure, not the rolling, that smooths out the fascia, so if I find a trigger point I should press on it. Does…
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Mine is coming wednesday There's also a forum for fitbit users here that you can join by linking your MFP and Fitbit accounts!
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Amen
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I might get some heat for saying this on a fitbit forum, but from my research normal activity trackers just aren't quite good enough for tracking sleep in a useful way, other than to keep track of the time you went to bed and woke up. All they have is a 3-axis accelerometer that measure your movement, but movement does not…
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Thank you so much for the very detailed response! I wouldn't expect those numbers to be so accurate as to allow me to modify my calorie allowance by as little as 70 or even 100 cals. A ballpark estimation is fine by me. Still, since I do have a HRM, I figured I can use that too to get a little more accuracy. So, in the end…
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I thought you were supposed to log exercise on MFP and not fitbit, since the exercise data syncs from MFP to Fitbit but not the other way around! I'm not really doing straight up weightlifting, I'm actually doing the Rushfit program (similar to P90X and Insanity but more oriented toward fighting/martial arts and functional…
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Is it alot? No, it's not. This is an alot: For more info: http://hyperboleandahalf.blogspot.it/2010/04/alot-is-better-than-you-at-everything.html
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The media need to stop siding with people who can't take responsibility and apologize to her
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When I was in 2nd grade I had a girlfriend from the first grade. We liked to hold each other's hands and kissed a couple times. But then she left me for a 3rd grader with a jeans jacket. I guess she liked bad boys :D As for how you get into a first kiss, I watch her reactions. I like to tease her and make her laugh to get…
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This picture isn't really you
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In real life, you aren't actually in black and white.
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You also don't want to drown (does anybody?)
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Looks like his car just got stolen.
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Customer Service Rep for a top selling Protective Apparel Company
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You're flexing.
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Single ;)
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I'm a computer engineer and I did that for 6 weeks in a small rural village in Uganda. However doing it where you live might be harder.
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I'm gonna go against the current here... I've been scrolling the thread looking at the pictures, and so far I don't find any of those pictures attractive, and some of them repulse me. It's not a judgement on how I believe women "should be," because I don't think we consciously choose what we're attracted to. I'm attracted…
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@jaydin - kindergarten teacher
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42, hair. Lol this was easy
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Insanity is mostly cardio... if you want to build some muscle too, there's another MMA-based workout that only requires dumbbells: George St Pierre's Rushfit, check that out too.
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The vegan diet will make it much harder for you to get past your calorie quota -- you'll fill full quite easily. If you want to maintain, just go about your normal life and weigh yourself once a week... if you start gaining weight, you'll know you have to change something.
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Figaro Battisti
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I wouldn't frame him as a motivational guru. I like listening to him because he has amazing insights, especially on the relationship side of things, and he has improved my quality of life in a measurable way. I listen to what he says and then filter out what's useful, just like with anything else. I don't need a…
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Dominic Gill - Take a seat It's about a guy who took a tandem bike and traveled from Anchorage, Alaska to Patagonia in a little over 2 years, giving lifts to strangers in the process
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NocturnalGirl - I like the last one, but how come you're not showing your face?