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I can totally understand your problem because i have lost 48 lbs and I sometimes wonder where did I lose it from...I can't see the difference. In looking at your pictures I can totally see the difference....you look great keep up the good work and don't let your mind play tricks on you :smile:
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give your hip a break and do something upper body related
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I am working on reinventing myself....finding out that I love to be active rather than sitting on the couch....feel free to add me
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Could you have modified the movement so there was less or no pain? I have done this many times during zumba class when I first started. Please dont let this one time disappointment change your goals....YOU CAN DO IT!!!!!
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Pets are like your family and you have every right to be sad. I hope things are better for you very soon. Please talk to someone you are close to about your feelings. You should not have to go through this alone
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Way to go....keep up the good work and I hope you feel better soon!
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I am 25 pounds away from onederland and i am shooting for December 31 (giving myself an extra week)...what a new year it is going to be!!!!
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I have been doing zumba twice a week since May.....I love it!!!! I have lost 40 pounds( granted I do lots of other stuff also) It is so much fun...I started a class where noone had done it before and that was very nice...we could learn the steps and do a song a couple of times in a row to really learn it but it takes about…
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Avenue.com or jcpennys.com both have nice stuff
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Hello, I am in my 40's and on this road to a better lifestlye. I also work for a school system in a support role. Add me if you want to we can help each other.
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I have that scale...read the instructions it explains it all.
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are you bringing your own or going out? Jose Cuervo makes a premade drink with the alcohol all ready in it, its a wildberry light margaritas, and it has 95 calories per 5 oz. it tastes great!!!
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My husband and I ride 2 up on a motorcycle and this weekend when we rode, there was a big space between us that was never there before!!!!
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did all 150...cant wiat for tomorrows mini challenge
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Congratulations on the lifestyle change youare making.....I am on everyday ...friend me and we can do this:smile: together
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great job.....what in your life did you change,,,,and how long did it take you to achieve this goal??
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buy a metal detector and find it
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I am convinced that small goals are the way to go.....I have one hundres pounds to lose...but I am breaking it up into smaller goals which I am achieving one by one.....never give up, find a friend to help you with this journey...it makes all the difference
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Good for you...keep going and keep getting excited about ALL improvements you achieve!!!!:smile:
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mel you have a great *kitten*!!!:explode:
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welcome to the first day of your new life change!!!! You can do it and you are worth it!!!! If you need friends along the way and we all do to celebrate the highs and to pick us up in the lows please add me. I have been here just about a month and I love the support I get from friends...
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Wonderful....keep up the good work..You are doing it!!!!!
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way to go....keep up the ggod work!!!!
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so did he give you a ticket?? P.S. way to go..50 lbs gone is awesome!!!
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I am going to try a new fit for life class tonight...
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I love my rebok zigs...in hot pink!!! don't hold your breath with the shapeups...huge lawsuit going on about how they do not live up to their claim....but if you walk 10 miles every day in them you will probably see results....but it wont be from the shoes:smile:
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yesterday I threw some chicken breasts in the crock pot with a little bit of bbq sauce...cooked all day shredded it and made an open face bbq chicken sandwich...yum
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I am proud of you for starting today....so many people say I can't start any change till Monday!...why wait...good luck to you....we are here for you!!!