Replies
-
you look great. keep up the good work
-
Thank you Nikilis. That is a very useful information. I never worried about my weight before so never actually tried to understand the science of loosing weight.
-
Oh....I made my profile public....I am new to MFP.....Anyways, my height is 5'3''. Current weight 157lbs. I am doing strength training exercises 3 times in a week, walking 3 mph for 20 min, bicycling 20 min. 40 min of taekwando class. Trying to eat within the calorie limit. But exceeding 100-150 calories
-
I would love to join your group. My story is a little different than yours. I was a skinny kid as I was very VERY active. But that changed when I entered my teens. I started gaining weight since I was 14 years. I have slowly accumulated fat all these years. I am 33 yrs now and weigh 165 lbs. My height is 5'2''. I have…
