Replies
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Thanks for the advice!
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Thank you, ThickMcRunFast!
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Hello! I've always hated running but decided to make a big change, so I tried c25k. I made it to about week 5 when I had to stop due to pain/tenderness in the back of my ankles. Reading online, it sounds like tendonitis. I stopped running and after about two months the tenderness has almost stopped (it faded little by…
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Hello! I've always hated running but decided to make a big change, so I tried c25k. I made it to about week 5 when I had to stop due to pain/tenderness in the back of my ankles. Reading online, it looks like I injured my Achilles tendons. I stopped running and after about two months the tenderness has almost stopped (it…