Hello! I finally convinced my husband to try the 6 week diet with me. I'm very grateful that he committed with me, but it also seems to be affecting him more harshly than me. For one, while I am sated with our lunch salads, he still feels hungry. We went out last weekend and bought a huge container he can take to work, and…
I tried C25K several months ago and had to take a long break due to tendonitis in both Achilles. Now I'm starting over with new fitted shoes and a promise not to push myself too hard. I'm also trying to figure out what proper running form is, to minimize injury. I thought I was following my high school gym teacher's advice…
https://www.drfuhrman.com/events/nj1015/registration-rules.aspx
