Replies
-
wow, sounds really tasty. Thanks for sharing!
-
I see a huge difference! Way to go!!! I am on L1 day 9, getting ready to start Level2!
-
WOW, you look positively amazing! Congrats to you on all your hard work, it is sure paying off. I bet you feel absolutely great too!
-
Cory, you look so great, not only beautiful, but so happy and healthy! Congratulations on all your hard work!
-
haha! I always do that. I save the best for last, and eat what I like least first!
-
Hi, Thanks for the encouraging words, I have checked my measurements, doesn't seem to be anything yet. My main goal is to run a 5k, but of course hope to lose some of this weight on the way. It looks like your starting weight was 248, did you start running then? Did it take you awhile to build up some endurance? Congrats…
-
Wow, 4.7, that's awesome! I run outside, so i have no idea what the speed is, other than very slow! But, I know as I start to get in better shape, and lose some of this extra weight, I am bound to get faster. Congrats on starting week 4, it does look challenging. Keep at it!
-
Thanks, good luck to you too! Yup, i definitely recommend the C25K program, it starts off slow and easy and gradually works your way up to running a 5k.
-
It happened to me the first time I did shred, and I was about the weight i am now, almost 270. After continuing and it getting worse, I decided to put it away for awhile. Probably a week or so after stopping, the pain went away. I lost a little weight, and tried it a couple months later and was fine. This time around, i am…
-
WOW - You look great! Are you really over 200 pounds in that 2nd picture? I was just looking at your ticker, and it appears that way. You look awesome. Way to go! Thanks for the motivation!
-
Way to go, you look fabulous!!!!
-
Way to go, you look fabulous!!!!
-
Holy crap! Totally amazing, soooo impressed! Thanks for sharing!:smile:
-
Jillian Michael's 30 day shred is a good morning workout that combines cardio and strength and abs and is under 30 minutes. Leaves me feeling energized and motivated for the day. I am not a big fan of her, however, once i got the workout down, I just turned up my music and worked out!
-
-
mmmmmm, sounds great! I love hummus, thanks for sharing.
-
Holy cow, 100 pounds, amazing!!!! You look great!
-
Wow, way to go! Thanks for the inspiration!
-
Wow! You look great!
-
Thanks for the inspiration!!! You look so healthy, happy and fit, way to go!!!
-
L1D4 done! I have never been a morning exerciser, but 3 of the 4 days I worked out in am, and was amazed at the extra energy it gave me throughout the day. It's odd, because I don't normally get that after working out in the afternoon. Yesterday, I wasn't able to get it in until afternoon, and I was tired and out of it all…
-
Hi All - Day 2 - Made IT! For me the first circuit is the hardest to get through, and then the bicycle ab exercises at the end. But, I feel great after 20 minutes of sweating! I was only just a tad sore in the thighs, I am only using 2 lb weights though. I am thinking of upping to five for the chest exercises. My goal is…
-
Hi Everyone! I started this morning (about 4 hours ago) on level 1 with 2lb weights. It did seem like a good workout, made me feel more out of shape than ever though. It was hardest on my knees though, and that is where i was most uncomfortable. I liked how it was broken into three sets, made it seem more feasible that I…
-
Hi all- Still don't have a scale, i need to get one, just don't want to spend the money. I have been eating well, if anything not enough calories. I am staying with friends which makes it hard to cook and eat like i was. I need to figure out how to get back into it so i can be sure i am getting all my nutrients. I can't…
-
Hey guys- Just checking in, out of town, trying to get everything organized. Eating well, if anything not enough calories, i have to work on that! Something i never thought i would say. Haven't walked since wed, going to head out today. Also haven't been able to log because i don't have the computer set up yet, working on…
-
Hey guys - No loss for me this week! Haven't walked as much this week, super busy, hubby's bday, baby's bday last week, i am getting ready to go out of town for a couple of months, lots to do. Guess the walking really is helping me lose weight. I have been super tired too, baby is not sleeping well at night = me not…
-
New years would be great, i should be almost halfway to my goal by then!
-
Welcome everyone, it is great to have more people joining in! Shelleydiehl- I too am nursing my baby, she just turned one though, and i didn't lose the weight as expected. Everyone talks about how great it is and how much weight they lost while breastfeeding, and it would always frustrate me. The 500 calories is just a…
-
Hi there - Don't let your family or anyone else make you feel bad for breastfeeding your son! It sounds like you are doing what is right and is working for the two of you. Anyways, my daughter is 1 and i add in my exercises daily breastfeeding, which i have preset to add 200 calories to my daily intake. If your son is 16…
-
Hey guys! Hope everyone is having a great weekend. I have lots to accomplish as i am headed out of town next week for a couple months to take care of my house that is out of state. Classic c - have a great baby shower, sounds like a good plan to avoid the not so good for you food! For me it is all about planning and i do…