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I ran into this problem when cooking for my gentleman. He's a meat and potatoes kind of guy and played water polo for a few years so his metabolism can support that. I started eating a healthy snack right before dinner, be it veggies with hummus, a fruit, or a small salad. That way I'm not as hungry for dinner. Also, I…
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That makes sense. Thanks for the feedback!
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I go to Virginia Tech. I am very lucky that my school is so focused on fitness. We have 2 gyms, and I think there are plans for a 3rd, 15 + tennis courts, and an outdoor track nearby. Not to mention a duck pond and horticulture garden that is very beautiful to walk through. I am very inspired by your drive to go back to…
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My scale was going up for a while and I got really upset (and thus deleted my first account). This time around I noticed the scale fluctuating a LOT. Luckily I took measurements the first time and decided to use that as my primary judgement of success. I was pleasantly surprised to see that I had lost 1.5 inches even…
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Hi everyone! I'm about 5'8" and 134. I'm trying to get to my high school weight of 123-125 and get that tight tummy. Feel free to add me.
