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Yeah, the alcohol is not a good habit. I know that with two full time stressful careers (spouse and I) and 4 year old twins, there needs to be a way to relieve stress. Just an acknowledgement of how I got to have a drink or 3 every night. I am hoping to get to a point where I relieve stress by exercising - hopefully as the…
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I have quit drinking alcohol almost every night and limited to 2x per week. I don't even miss it! I also am so not a morning person and got up every day in the last two weeks to work on the TurboFire Prep Schedule. Feel great and getting up will hopefully be easier and easier.
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Shameless bump! I know some have done these programs :-) Thanks!
