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  • Yeah, the alcohol is not a good habit. I know that with two full time stressful careers (spouse and I) and 4 year old twins, there needs to be a way to relieve stress. Just an acknowledgement of how I got to have a drink or 3 every night. I am hoping to get to a point where I relieve stress by exercising - hopefully as the…
    in Who wants to help? Comment by ScienceLove July 2015
  • I have quit drinking alcohol almost every night and limited to 2x per week. I don't even miss it! I also am so not a morning person and got up every day in the last two weeks to work on the TurboFire Prep Schedule. Feel great and getting up will hopefully be easier and easier.
    in Whats your current NSV (non scale victory) Comment by ScienceLove October 2012
  • Shameless bump! I know some have done these programs :-) Thanks!
    in What should I do? Comment by ScienceLove July 2012
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