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your confidence is beaming!!! WTG
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what is slimming world?
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Welcome! you can add me :-)
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I'm in!!!! CW:170 GW:145 Xmas weight will be a happy 150-155 :)
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I have a love of beer too...but since I can see what it does to the gut...I swiched to rum and diet. I know, I know, I should just stop all together and this may not be anybetter, but its found helpful in my situation. Step your exercise up a notch, have a lite mixed drink, and slow the carbs. You should be fine!
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sw:173 cw:171 gw:166 8/1-171 8/8- 8/15- 8/22- 8/31- Goal: I want to be comfortable at the lake Labor day weekend ----expecially in shorts and 5lbs is a good start goal for that.
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I'm at a plateau! I 'm in!!!
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sign me up! i wanna look like that too!!!
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I'm having trouble keeping staying under my suggested calorie, carb, protein and fat intake.....not by alot and not all at once but I am seeing those negative numbers pop up. I was on weight watchers for a while and love their meals and point system but I get here with the same mind set and eating habits but just seem to…