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Hi guys & girls, Just a quick update since I last posted this I've now lost half my original starting weight, a total so far of 196lbs and a magazine has been in touch to offer e cash to sell my story. Mental! I'm still completely blown away by the response to the blog post that Nicola wrote. Thanks again guys x
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Thanks again guys, having it all laid out like this has really helped me see how far I've come and motivates me for the next part of my journey.
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Cheers guys x
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And me, all on MFP, all by diet and exercise, its been 12 months of hard work, highs & lows but loving it.
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Awesome work buddy.
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Thanks for the advice and support guys. I can't drive for another couple of weeks yet so getting to and from the gym is a little problematic but there is always a way if you want something badly enough. I have been a little down for the last week or so since the surgery because it feels like a retrograde step but I know in…
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Cheers guys, I'm not sleeping too well at the moment due to the knee and I don't think that is helping with my mood and general outlook. Hopefully the discomfort will ease and I'll get some quality rest. I spent time last night working on clean meal plans and a shopping list, hopefully this will give me a sense of control.
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Welcome to the club
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Gotta be Officer Dibble
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It's a brilliant feeling, I keep mentally telling myself its more than a quarter of my start weight and that really freaks me out. Can't imagine how I'll feel when I've lost half my start weight.
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In April 2012 I damaged my knee playing badminton, didn't take the hint, kept going back, kept damaging my knee until I ended up in hospital with a torn cartilage and a completely ruptured ACL, I still wasn't taking the hint though. On June 11th 2012 I left a job that I hated and vowed to take control of all aspects of my…
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Thanks people, its great to know that there are people out there going through the same stuff but with the right motivation we can all do it.
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That's excellent work, well done. More inspiration for my own journey.
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That's awesome my friend, inspiration right there.
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I've always been big, even as a kid, I suppose I had a couple of revelations. Firstly my other half had been really ill and lost weight as part of her rehab and her determination to be healthy was amazing. Secondly I've only ever been good at one sport, badminton and when I tore my cartilage and completely ruptured my ACL…
