damienneadle

Well that depends on your goals bro, but not really no, there have been links between high protein and bowel trouble but apart from that its cool! Im talking like really high though! What are your goals?

It should increase your metabolic rate because caffeine is a stimulant, therefore your body will undergo more metabolic pathways allowing more calories to be burned :)

I know the feeling, I don't move out till September so I'm reliant on what is given to me! Its difficult but with the right dedication you can do it! Remember "obsessed is a word the lazy use to describe the dedicated!" Zyzz (RIP)

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