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Yes!! My A1C at diagnosis was 12.9. I basically decided I was "allergic" to white flour, sugar, white rice, white pasta....went on a 1200 calorie a day diabetic diet and exercise AT LEAST 35 minutes a day 5 days a week. My A1C is now 5.1. I DO take 1000mg of Metformin a day. But it CAN be done!!!!:happy: I have lost 62…
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I replied to the private message you sent...Add me as a friend, and you can then see my food diary to know what I eat!!!
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:flowerforyou: Yes, I am exercising! I am either walking, using an eliptical, stationary bicycle and strength training using stretch bands. I am being OOBER strict, and TODAY my fasting sugars were 127!!! Woo Hoo!!!
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Hi All. Well, here's my story. My father-in-law was diagnosed type 2 a couple of years ago and all he was given was a prescription for metformin and that was it. He went to the Dr. a few weeks ago and the Dr asked how his sugars were doing. He said he didn't know cuz he had no way to check it. The Dr. went and got a…
