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cjvidito Member

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  • http://www.myfitnesspal.com/nutrition-facts-calories/safeway-bakery
    in Safeway Bakery Nutrition Info? Comment by cjvidito May 2014
  • I Yo Yo dieted from the age of 15. .Now at the age of 59 my health is in jeopardy with high blood pressure, high cholesterol and obesity. I have all the markers of a heart attack except the smoking which I quit 5-6 years ago. I have also type 2 diabetes . I am on Metformin and eat as healthy as I can , choosing wisely the…
    in I want active friends =) Comment by cjvidito April 2014
  • I am here every day at least to track
    in I want active friends =) Comment by cjvidito April 2014
  • How about making a nice cold shake..some Greek Yogurt low fat is high in protein . Add banana or cantaloupe for potassium, any other fruit that you like
    in Heat and Calories Comment by cjvidito July 2012
  • I gained a ton of weight on Prednisone. I was on a very high dose of it though. It definitely does increase your appetite , I had gained about 75lb by the time I found out it was the Prednisone. I have been on a much lower dose once more a couple years ago and being aware that it increases your appetite helped and also…
    in Increased appetite on Prednisone? Comment by cjvidito July 2012
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