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I don't understand it either, one of my friends makes fun of the fact that I've lost weight and constantly complains about how I eat salad for lunch etc etc.. I don't say a word when she eats her freakin' pork pie and entire box of malteasers!! I don't understand why it is OK to hate on people who are actually doing the…
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I was exactly the same when I started, I just pushed through and carried on doing it everyday (no idea if its safe but it didnt kill me!) and the aching wore off after about day 3-4. I just like to imagine Jillian stood in front of me yelling in my face to carry on like she does on the biggest loser, that motivates me to…
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i really like the 30 day shred :) its on youtube i think, it's really really hard at first but it gets easier & you see results pretty quickly. (thats pretty important to me cos otherwise i get bored!) i wanna try the banish fat, boost metabolism next :)
